Adam Clayton

Adam Clayton

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Adam Clayton
  • Broga (arms) with Adam Clayton - 15 minutes

    Get ready for Broga - the ultimate fitness yoga - for you to work up a sweat, generate heat and energy, and build strength and power through a dynamic Broga Flow. This will be a full body workout, with a focus on strengthening and working your arms - don't forget to take rest when you need, but m...

  • Broga (legs) with Adam Clayton - 20 minutes

    Get ready for Broga - the ultimate fitness yoga - for you to work up a sweat, generate heat and energy, and build strength and power through a dynamic Broga Flow. This will be a full body workout, with a focus on strengthening and working your legs - don't forget to take rest when you need, but m...