Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Floor Flow with Becky Clissett - 30 minutes

All Classes: A-Z • 34m

Up Next in All Classes: A-Z

  • Flowing through the Koshas with Laura...

    Join us for this flowing sequence specifically focusing on the Koshas. The Koshas - meaning 'sheaths' in Sanskrit - are the layers of our existence, within the human body. Bringing more of yoga theory and philosophy into this session, we will work through these sheaths to help us turn inwards and...

  • Flow & Restore with Becky Clissett - ...

    Becky's wonderful yang-yin style classes are back! Join us for this balancing, energising class to bring some flowing movement and restoring yin into your day. Becky's classes are creative, calming and grounding, so allow your thoughts to begin to quiet as you connect to the sensations of your br...

  • Flow to CROW with Sylvia Roberts - 30...

    Join Sylvia as she guides you through tips and techniques to help with your crow arm balance pose - a pose many people strive to master and explore! Sylvia with help you build up the heat and strength to aid you in crow pose, as well as guide you through a variety of transitions and postures that...

2 Comments