Introducing, Laura's Psychology Course - 'Optimise your physical, mental & relational health'.
For more information, head to our 'Products section' to view the course at the bottom of the home page. This course needs to be purchased via soulsanctuarytv.com, rather than via SSTV App.
Are you in ‘dis-ease’? Physically? Mentally? How are your relationships? Why is this? In order to make change, first we must understand...
Soul Sanctuary founder, Laura Butcher, draws from her continuous studies in psychology, decades of yoga teaching and training, and personal experience in the corporate world, to create an insightful, grounded and practical guide to true holistic wellness.
Renowned for bringing psychology into yoga, Laura’s has developed this course to help as many people as possible see the direct connection between our body, mind and relationships. Laura is passionate about making subjects which can often seem complicated, lofty or ‘wafty’ totally practical, down to earth and applicable to every day life.
Get ready to gain the tools and insight you’ve been looking for to to create balance physically & mentally, enabling you to live ‘eas-ily’, avoiding ‘dis-ease’, and experience true health.
soulsanctuarystudios.com
[email protected]
Your favourite power poses are here! Laura will guide you through this challenging, powerful flow to really find growth in your practice! No matter where you are in your practice, drop the pressure, get MESSY and explore what your mind and body are capable of! This is one to return to again and a...
30 minutes of energy, strength & power! Give it a go, have a laugh, find your focus, and GET MESSY! This is the perfect opportunity to find growth, exploration and enjoyment!
Get ready for a power flow! In our Soul Sanctuary classes, it's all about letting go of perfection and getting messy, enjoying your time on your mat and challenging yourself mentally and physically. Give everything a go, it doesn't matter if a pose comes up that you can quite master yet, that's t...
