Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Rise & Shine with Sylvia Roberts - 25 minutes

All Classes: A-Z • 27m

Up Next in All Classes: A-Z

  • Rocket with Sylvia Robert - 30 minutes

    Rocket Yoga is fast, dynamic, and powerful! This class will allow you to have fun, switch off, and move & breathe with your mind and body. It'll give you the chance to practice some of the more challenging poses within the traditional ashtanga sequence, which traditionally are only available ...

  • Slow Vinyasa with Charly Sidaway - 20...

    Charly will gently guide you through this slow flowing sequence, to allow you to tune in with your breath and body, and give you mind a chance to quieten and switch off. Great for those who want to compliment their high-energy Yang style practice and allow your body to recharge, or for those of y...

  • Slow Vinyasa with Laura Butcher - 25 ...

    Join Laura for a slow flowing Vinyasa class to pause, ground down, rest and recharge. Enter onto your mat, switch off mentally and connect with your breathe and movement. Take this time just for you, and allow the power of yoga to work its magic.

4 Comments