Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Rocket with Sylvia Robert - 30 minutes

All Classes: A-Z • 33m

Up Next in All Classes: A-Z

  • Slow Vinyasa with Charly Sidaway - 20...

    Charly will gently guide you through this slow flowing sequence, to allow you to tune in with your breath and body, and give you mind a chance to quieten and switch off. Great for those who want to compliment their high-energy Yang style practice and allow your body to recharge, or for those of y...

  • Slow Vinyasa with Laura Butcher - 25 ...

    Join Laura for a slow flowing Vinyasa class to pause, ground down, rest and recharge. Enter onto your mat, switch off mentally and connect with your breathe and movement. Take this time just for you, and allow the power of yoga to work its magic.

  • Slow Vinyasa with Polly Woodward - 25...

    Join the wonderful Polly Woodward on this gentle, slow flowing sequence to allow you to switch off from the external, and really start to focus your gaze inwards, creating relaxation, length, space, and balance. Flow, breathe, and let go.

8 Comments