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Watch this video and more on Soul Sanctuary

Yin: Hip Opening with Laura Butcher - 25 mins

All Classes: A-Z • 25m

Up Next in All Classes: A-Z

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    Join Tracy for a wonderful sequence to open up your hips and let go of the old. Allow yourself to release any tensions and strains from the day, and ground down mentally and physically. Always remember to listen to your body, try not to force yourself into a pose, rather work will your breath in ...

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