Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Yoga Basics Level 2 with Charlotte Ellis - 45 minutes

Charlotte Ellis • 43m

Up Next in Charlotte Ellis

  • Vinyasa with Charlotte Ellis - 40 min...

    A high-energy, powerful flow to get you moving, breathing and connecting to your mind and body. Cultivate strength, focus and balance whilst enjoying your yoga practice. Every time you step onto your mat your experience will be different, so take it at your own pace, find what you need today, and...

  • Restoring Flow with Charlotte Ellis -...

    This restoring flow will help bring some balance into your day, starting off with a slow flowing sequence to connect movement and breath, before winding down into some seated positions to allow the body to open, soften, and release. Leave everything outside of your practice and step onto your mat...

  • Cleansing Twists with Charlotte Ellis...

    Get your music on, candles glowing, and connect in with your practice. Twists are a wonderful way of energising our spine, cleansing our internal organs and detoxifying our body, particularly if you've been sat down for much of your day. Join Charlotte as she guides you through this steady flow t...

1 Comment