Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Power Poses with Laura Butcher - 25 minutes

Class Length: 20-25 mins • 25m

Up Next in Class Length: 20-25 mins

  • Rise & Shine with Sylvia Roberts - 25...

    What better way to get you out of bed in the morning, than knowing you've got this energising and flowing sequence to join you on your mat! Sylvia will lead you gently into your practice, slowly waking your mind and body up to starting building that energy and fire within! Even if you need to tak...