Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Flow & Restore with Becky Clissett - 50 minutes

Class Length: 40-60 mins • 50m

Up Next in Class Length: 40-60 mins

  • Flowing through the Koshas with Laura...

    Join us for this flowing sequence specifically focusing on the Koshas. The Koshas - meaning 'sheaths' in Sanskrit - are the layers of our existence, within the human body. Bringing more of yoga theory and philosophy into this session, we will work through these sheaths to help us turn inwards and...

  • Vinyasa with Jess Morris - 60 minutes

    Join Jess for a nourishing, energising session to get you moving, flowing and breathing. With focus on heart opening to create space and clear tensions & strains from your day, this is a great class to allow you to switch off and flow. Find what you need today, and give yourself the gift of y...

  • Yin with Charlotte Ellis - 60 minutes

    Join Charlotte for this calming, grounding Yin class to unwind & melt down. Get your music on, candles glowing, blankets out, and cosy in for this nourishing session. In Yin classes, we hold the seated postures for around 4/5 minutes, to really allow the body to let go, and the mind to quiete...