Get ready for a power flow! In our Soul Sanctuary classes, it's all about letting go of perfection and getting messy, enjoying your time on your mat and challenging yourself mentally and physically. Give everything a go, it doesn't matter if a pose comes up that you can quite master yet, that's the whole point of a practice! It's a process of constant growth, working with where you are right now, learning, falling, getting back up and going again, but most importantly enjoy! Get ready for a high-energy, powerful session to sweat, flow, breathe and grow.