Learn about the human needs and how to free yourself from worrying about what other people think, get clear on the conditions needed to self actualise, and transform from feeling like you need approval from others, to only needed approval from yourself!
Interested in more? Laura has created a psychology course on SSTV - scroll to the bottom of soulsanctuarytv.com to find Laura's course package 'Optimise your physical, mental & relational health' for further information.
In this fifth episode, learn how yoga and Ayurvedic practices can compliment your way of being, both physically and mentally. Laura explains how to use these practices to gain heightened awareness around what you really need, from your body's messages and signals, the influence on your diet and e...
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