Live stream preview

Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Buy Learn More

Already subscribed? Sign in

Intro to Meditation with Laura Butcher - 8 minutes

Bronze Member Bundle • 7m 50s

Up Next in Bronze Member Bundle

  • Rise & Shine with Sylvia Roberts - 25...

    What better way to get you out of bed in the morning, than knowing you've got this energising and flowing sequence to join you on your mat! Sylvia will lead you gently into your practice, slowly waking your mind and body up to starting building that energy and fire within! Even if you need to tak...

  • Body Scan Meditation with Laura Butch...

    Body Scan Meditation with Laura Butcher - 5 minutes

  • Why are we stressed?

    In a society where stress feels like a common-day occurrence, Laura takes this time to get to the ROOT CAUSE of the stress in our life, and explains some simple techniques and strategies that can change how you view your daily life, and reconnect back to yourself in a balanced and harmonious mann...