Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Buy Learn More

Already subscribed? Sign in

Pranayama Breathing with Poppy Doorbar - 15 minutes

Bronze Member Bundle • 18m

Up Next in Bronze Member Bundle

  • Vinyasa with Aileen Staniland - 60 mi...

    Be transported on this lovely spring morning and join the lovely Aileen as she guides you on a strong, mediative flow to build your inner fire and focus in on your practice. Aileen's calm and supportive session will allow you to find challenge, rest and growth whenever you may need - so roll out ...

  • Nadi Shodhana Breathing with Poppy Do...

    Nadi Shodhana breathing aims at creating balancing and purification through focus on Pranayama techniques. Poppy will guide you through a series of breathing techniques working on manipulation of breath channels, to cleanse and rejuvenate your mind and body, and leave you feeling recharged and en...

  • Vinyasa with Charlotte Ellis - 45 min...

    Join Charlotte for a session with LOTS of twists! Great for detoxifying your system and cleansing your organs, twists are also great for unlocking any trapped or stagnant energy, so flow with your breath and movement to reenergise and enjoy! Take it at your own pace, but mostly importantly find w...