Watch Vinyasa with Aileen Staniland - 60 minutes

Watch Vinyasa with Aileen Staniland - 60 minutes

Buy

Already paid? Sign in

Vinyasa with Aileen Staniland - 60 minutes

Gold & Annual Members Bundle • 54m

Up Next in Gold & Annual Members Bundle

  • Vinyasa with Charly Sidaway - 60 minu...

    Flow with your breath & reconnect back into feeling in the empowering class, as Charly guides you through a nourishing and energising Vinyasa sequence. Listen to your body, find what you need today, and allow your mind to quieten as you allow the power of yoga to work its magic.

  • Visualisation Meditation with Laura B...

    Visualisation Meditation with Laura Butcher - 5 minutes

  • How to: Gorilla

    Laura will explain some of the common misunderstandings for gorilla pose, to really find an effective lengthening and stretch. As always, it's not about how 'perfectly' you can do a pose, but rather what your yoga practice highlights about your way of being off the mat, but we hope this can provi...