Each of these topics could be deep dived into in more detail, the journey never ends, but Laura has summarised what could be complex subjects into simple, useful, practical topics which we can used to understand our own physical, mental and relational health as a whole, with the hope to offer us a pathway to true health. If you would like to know more about any of the subjects discussed and how these personally, Laura offers one-to-one online coaching. Our ‘Soul Sanctuary TV’ App provides a platform dedicated to on-demand yoga classes, so you can start practicing in the comfort of your own home anytime! Or of course come and see us in our studio in Worcester, and join a class with our amazing teachers :) Stepping onto your yoga mat is a wonderful way to put your learnings into practice, and really start to FEEL and connect into your mind and body.

Please do get in touch if you have any questions, we would love to hear from you!
Website - soulsanctuarystudios.com
Studio inquiries - [email protected]
Outreach inquiries - [email protected]
Teacher Training inquiries - [email protected]
Laura - [email protected]