The body is a bi-product of the mind, so once we have understood the former fundamentals of physical health, we can go deeper. By observing our thoughts rather than being controlled around by them, we can start to see which ones are working for us, and which ones do not. With practice, we are then able to rewire the brain to go where we want, hence mastering the mind rather than being mastered by it.
Going deeper every topic, we explore the root cause of stress fear, taking the time to get clear on - what we are really scared of? And through this insight, we are able to heal at such a deep level that our energetic frequency can actually change, taking us out of a state of anxiety and moving i...
The ultimate transformation - next we learn how to move from our subconscious, approval seeking behaviours and conditioning, to freedom from judgement and fear of not being loved, transforming towards absolute authenticity and fulfilment!
With comprehensive understanding of the human needs and instinctual processes, thus a deep understanding of self, we are then able to move onto our relationships with others. First, we reveal the importance of moving out of thinking and into feeling, reconnecting back inwards. Looking at emotiona...
