Watch this video and more on Soul Sanctuary

Watch this video and more on Soul Sanctuary

Slow Vinyasa with Polly Woodward - 25 minutes

Polly Woodward • 25m

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    Join Polly for a lovely, restorative Yin practice to help you turn inwards and reconnect with your breath and body. Switch off, settle in, and allow yourself to open up in this healing, nourishing and rebalancing practice.
    Please note this is a live class recording, so excuse any lack of demoing,...

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