Introducing, Laura's Psychology Course - 'Optimise your physical, mental & relational health'.
For more information, head to our 'Products section' to view the course at the bottom of the home page. This course needs to be purchased via soulsanctuarytv.com, rather than via SSTV App.
Are you in ‘dis-ease’? Physically? Mentally? How are your relationships? Why is this? In order to make change, first we must understand...
Soul Sanctuary founder, Laura Butcher, draws from her continuous studies in psychology, decades of yoga teaching and training, and personal experience in the corporate world, to create an insightful, grounded and practical guide to true holistic wellness.
Renowned for bringing psychology into yoga, Laura’s has developed this course to help as many people as possible see the direct connection between our body, mind and relationships. Laura is passionate about making subjects which can often seem complicated, lofty or ‘wafty’ totally practical, down to earth and applicable to every day life.
Get ready to gain the tools and insight you’ve been looking for to to create balance physically & mentally, enabling you to live ‘eas-ily’, avoiding ‘dis-ease’, and experience true health.
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This powerful practice provides a place to turn your gaze inwards, and notice your way of being both on and off the mat. We all have subconscious beliefs that we've learnt & developed throughout our lives, some of which may limit us in some way, and prevent us reaching our full potential. By ...
This short 10 minute floor flow is the perfect go-to to take a break from your day, perhaps from long periods of time sitting, and to open up through your front body. With focus on heart openers and gentle backbends, this session will bring some gentle movement into your body, quieten your mind, ...
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