Introducing, Laura's Psychology Course - 'Optimise your physical, mental & relational health'.
For more information, head to our 'Products section' to view the course at the bottom of the home page. This course needs to be purchased via soulsanctuarytv.com, rather than via SSTV App.
Are you in ‘dis-ease’? Physically? Mentally? How are your relationships? Why is this? In order to make change, first we must understand...
Soul Sanctuary founder, Laura Butcher, draws from her continuous studies in psychology, decades of yoga teaching and training, and personal experience in the corporate world, to create an insightful, grounded and practical guide to true holistic wellness.
Renowned for bringing psychology into yoga, Laura’s has developed this course to help as many people as possible see the direct connection between our body, mind and relationships. Laura is passionate about making subjects which can often seem complicated, lofty or ‘wafty’ totally practical, down to earth and applicable to every day life.
Get ready to gain the tools and insight you’ve been looking for to to create balance physically & mentally, enabling you to live ‘eas-ily’, avoiding ‘dis-ease’, and experience true health.
soulsanctuarystudios.com
[email protected]
This is a wonderful introduction to your yoga practice as a whole, no matter how long you have been practising. Laura's inspiring and accessible teaching style will empower you to view your time on your mat in a new light, and gives you the tools to draw awareness around your way of being, and no...
Take a break and flow with this invigorating flow to bring some movement and mindfulness into your day! Join Charly as she guides you through this nourishing 15 minute sequence to reconnect back in with yourself. Charly includes energising breath work, postures and transitions to help you create ...
